{"id":162,"date":"2015-07-14T13:01:21","date_gmt":"2015-07-14T13:01:21","guid":{"rendered":"http:\/\/www.davidweinmandmd.com\/blog\/?p=162"},"modified":"2016-06-03T18:12:40","modified_gmt":"2016-06-03T18:12:40","slug":"flossing","status":"publish","type":"post","link":"https:\/\/www.davidweinmandmd.com\/blog\/flossing\/","title":{"rendered":"Flossing is Essential!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-164 alignright\" style=\"margin: 10px;\" src=\"https:\/\/www.davidweinmandmd.com\/blog\/wp-content\/uploads\/2015\/07\/ThinkstockPhotos-103583424-300x200.jpg\" alt=\"Man flossing teeth, portrait\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.davidweinmandmd.com\/blog\/wp-content\/uploads\/2015\/07\/ThinkstockPhotos-103583424-300x200.jpg 300w, https:\/\/www.davidweinmandmd.com\/blog\/wp-content\/uploads\/2015\/07\/ThinkstockPhotos-103583424.jpg 506w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>A recent study from Bupa, an international health organization, revealed that 81% of Britons believe their smiles are unattractive in photos, and 28% refuse to smile for photos all together. Similar studies conducted in the United States reveal similar findings, and an even higher percentage of people who feel pressured by celebrity photos to perfect their smiles. While our vanity may influence us to want a perfect smile, what we may not realize is the importance of flossing to maintain our oral health and smile radiance, retain gum tissue and bone density, and remove tooth decay causing bacteria. If you need a superior preventive, <a href=\"https:\/\/www.davidweinmandmd.com\/family-dentistry.html\">family<\/a> dentist, <a href=\"https:\/\/www.davidweinmandmd.com\/\">Westfield, NJ<\/a> <a href=\"https:\/\/www.davidweinmandmd.com\/contact-us.html\">call<\/a> Dr. David M. Weinman to schedule an appointment today. The expert dental <a href=\"https:\/\/www.davidweinmandmd.com\/our-team.html\">hygienists<\/a> at our <a href=\"https:\/\/www.davidweinmandmd.com\/about-us.html\">practice<\/a> can help you learn to love flossing, and keep your smile healthy and beautiful for life.<\/p>\n<h3>Benefits of Flossing<\/h3>\n<p>It\u2019s been six months. Your dental hygiene appointment is in two days, and you haven\u2019t flossed since the last checkup. You don\u2019t want yet another lecture about flossing from your hygienist, so you decide to cram six months of flossing into the next two days. The result? Bleeding, irritated, swollen gums, and a profound distain for the entire subject of flossing. You go to your hygiene appointment, and hear the same refrain, \u201cHow often do you floss?\u201d Only now, it\u2019s coupled with, \u201cYour gums seem irritated. That could be a sign of gum disease.\u201d That\u2019s it! You think. Flossing is useless.<\/p>\n<p>Unlike tooth brushing which makes your mouth look, feel, and taste clean right away, flossing\u2019s early effects can be mostly negative. If you don\u2019t floss on a regular basis, your gums will likely become irritated as you remove bacteria that has built up. Many patients report flossing once or twice directly after dental checkups and in the days leading up to their appointment, but rarely flossing at any other time. This inconsistency probably does more harm than good because it leads patients to believe flossing can only be unpleasant.<\/p>\n<p>However, the benefits of regular flossing far outweigh any initial discomfort and irritation. In fact, recent studies showed that flossing not only helped to improve oral health, but the positive effects on oral health improved overall health too. Some benefits of flossing include:<\/p>\n<ul>\n<li>Significantly reduced bacteria \u2013 less cavities and $$$ spent to treat tooth decay<\/li>\n<li>Reduced Risk for gingivitis and periodontitis \u2013 the most commonly sighted benefit is one of the most important since more than \u00bd of Americans suffer from some form of gum disease<\/li>\n<li>Improved breath \u2013 halitosis or bad breath is often caused by bacteria that could be removed or reduced by flossing keeping your breath fresher longer than brushing alone<\/li>\n<li>Better overall health \u2013 gum disease has been linked to an increased risk for cardiovascular disease, diabetes, respiratory disease and other systematic disease in a recent Centers for Disease Control and Prevention study<\/li>\n<\/ul>\n<h3>Flossing Tips from your <a href=\"https:\/\/www.davidweinmandmd.com\/general-preventive-dentistry.html\">Preventive<\/a> Dentist, Westfield<\/h3>\n<p>Many of the issues associated with flossing stem from irregularity of practice, but there are some things you can do to make flossing more pleasant from the outset. Here are some things you should consider to improve your flossing routine:<\/p>\n<ul>\n<li>Habit \u2013 Just in case you missed it, the most important part of flossing may just be doing it every day even if you\u2019re tired or busy or just don\u2019t want to do it.<\/li>\n<li>Floss type \u2013 Choosing a floss that you like can help make the task more enjoyable. There are numerous types of floss, but we recommend polytetrafluoroethylene (PTFE) especially for patients new to flossing. PTFE flosses are also called shred free\/resistant, and are made from one fiber rather than numerous combined, rope-like fibers in nylon floss.<\/li>\n<li>Floss right! \u2013 A number of patients who are dedicated enough to floss everyday never learn the proper technique. During your next hygiene appointment, ask our hygienists to show you the best way to floss your teeth. Until then, just remember that the whole point of flossing is to remove bacteria between teeth and between teeth and gums. So, if you\u2019re not flossing all the way under the gum line, you\u2019re not flossing. The easiest way to floss is using the \u201cC\u201d method. Gently glide the using a back and forth movement into the spaces on either side of each tooth in a \u201cC\u201d shape. Doing in this around the front and back of each tooth is extremely effective.<\/li>\n<\/ul>\n<h3>Contact Dr. Weinman for Great Westfield Dentistry<\/h3>\n<p>We know what you\u2019re thinking right now. That\u2019s it, I\u2019m going to start flossing, and this time I mean it. You may even be in your car on the way to your local pharmacy to stock up on fun flossing equipment. We appreciate the enthusiasm, but encourage you to keep it simple and start slow. Choose a floss you think will be gentle and effective, then set a goal to floss at least 3 or 4 times a week for a month. After the first month, we know your teeth will look and feel better, and you\u2019ll want to change your oral hygiene routine to include daily flossing. If you need a general checkup or want to find out more about flossing, <a href=\"https:\/\/www.davidweinmandmd.com\/contact-us.html\">call<\/a> the office of <a href=\"https:\/\/www.davidweinmandmd.com\/dr-weinman.html\">Dr. Weinman<\/a> to schedule an appointment today. Our Westfield, NJ office welcomes patients from surrounding areas including Scotch Plains, Fanwood, Cranford, and Mountainside.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A recent study from Bupa, an international health organization, revealed that 81% of Britons believe their smiles are unattractive in photos, and 28% refuse to smile for photos all together. Similar studies conducted in the United States reveal similar findings, and an even higher percentage of people who feel pressured by celebrity photos to perfect [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64,32,83,1],"tags":[27,9,26,4,8,87,66,40,43,42,10,41,7,20,28,5],"class_list":["post-162","post","type-post","status-publish","format-standard","hentry","category-family-dentistry","category-general-dentistry","category-preventive-dentistry","category-uncategorized","tag-check-up","tag-cranford","tag-dental-cleaning","tag-dr-david-weinman","tag-fanwood","tag-flossing","tag-general-dentistry-2","tag-gum-disease","tag-gum-disease-westfield","tag-gum-disease-westfield-dentist","tag-mountainside","tag-periodontal-disease","tag-scotch-plains","tag-westfield","tag-westfield-dentist","tag-westfield-dentistry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Flossing is Essential! - David M. 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